The BLOG
Benefits of journaling for overthinkers
The benefits of journaling, especially for empaths, highly sensitive people and overthinkers. I have included 365 days of journal prompts to get started with your own journal practice, (no sign up necessary).
10 things you probably should not say to an empath/highly sensitive person.
10 things to try and not say to an empath. Empath traits. Highly sensitive people traits. Things to not say to empaths. Statements that are hard on empaths. Being an empath. Being a HSP.
