Hey there! I’m Kellie Timmins.

Thank you so much for stopping by ♥

I'm thrilled to have the opportunity to share a little bit about myself and my passions.

First and foremost, I'm a proud mom, which has been the most rewarding and fulfilling role in my life. Parenthood has taught me the value of patience, love, and the joy of witnessing growth in both myself and my 4 children.

A huge part of my life, and the only reason I am able to do what I love is being married to my best friend, my husband, Mark. To be completely honest, I wouldn’t be teaching yoga, sharing oils and creating digitally online if it wasn’t for him. I would probably be working 9-5 in a veterinary clinic or cleaning and organizing houses, (which wouldn’t really be so bad either, lol).

As a yoga teacher, I'm dedicated to helping others find balance, peace, and strength in both their minds and bodies. Through my classes, I aim to create a nurturing and empowering space for individuals to explore their yoga journey and discover the transformative benefits it can bring.

In addition to teaching yoga, I am also an aromatherapist and doTERRA Wellness Advocate. I have a deep appreciation for the therapeutic power of aromas and how they can positively impact our well-being.

Thank you for taking the time to get to know me a little better. I look forward to connecting with you and exploring how we can collaborate and support each other on our individual and collective journeys.

♥ MY SERVICES & OFFERINGS ♥

Yoga Classes

Website services

Head over to the Blog

Essential oil recipes

A little personal sharing…

One of my biggest struggles over the decades has been staying on track as a small business mom.

Anxiety. Overthinking. Bouts of energy and then crashing. Too busy comparing. Sensitive about the littlest comment or mistake.

Why is this? And does this sound like you as well?

I believe it’s because we are highly sensitive individuals. Or perhaps you’ve been called an empath?

It has taken me years to realize this and it was through journaling.

Looking for for journaling on your own? Here are some of the prompt pages I have sent through my newsletters over the last few years:

Fostering Gratitude

Releasing Stress & Anxiety

November

Releasing Negative Thoughts

Ready to add yoga to your wellness routine?

I offer yoga sessions and private classes.

Fun facts about Kellie 😂…

  • I love dogs

  • I am a Registered Veterinary Technician (formal schooling), but only worked in California before having to come home to have my first child

  • My favourite colour is teal

  • I am terrible at reading instructions

  • My playlists range from cello, to yoga music, to country and 80’s rock

  • My favourite aroma is vanilla

  • The oil blend I almost always have in my kitchen diffuser is Citrus Bliss

  • If I could live anywhere, I would live in the mountains with many dogs, a sauna, hot tub, and my husband (with the closest neighbor being miles away)

  • I am a self diagnosed empath

  • My most happy, active time as a child and teenager was when I had a badminton racquet in my hand

  • My favourite childhood memory is biking around the neighborhood in the summers from sunrise to sunset

  • I really love hockey, and my favourite team is the Oilers and my favourite player is Mattias Ekholm

Kind words from

over the years…

  • “Meeting Kellie weekly has made me feel stronger, calmer and more centered. My mind, body and soul are filled with gratitude.”-A.T.

  • "I just wanted to take some time to thank you for your class. My wife looks forward to your class all week, and feels refreshed and ready to take on the world afterwards. In these strange times, I think it is important to give praise where praise is due~especially when the effect is so positive. "-a note from one of my student's husbands.

  • “Kellie has helped me significantly with both my career and personal well being. She has been extremely knowledgeable and helpful with my journey of learning about essential oils and is always sending very informative information. She has been there to answer questions at all times day or night, and always helping me with creative, marketing ideas. She is always very joyful and excellent to to be around.” — Chelsi I.

  • “Kellie Timmins is truly a gem and such a blessing to so many people looking for health and wellness guidance. She is a wealth of information and so willing to always give advice and resources and education along your oil journey. Did I mention she is the most creative and giving person when it comes to taking care of her community? Trust me when I say you would be eternally grateful that you joined Kellie's wellness community as you will be taken care of and loved and guided along your way” — Leslie G.

  • “Kellie is one of the most knowledgeable and creative essential oil educators I know. Her passion to help others shines through with her unique, but practical recipes and homemade wellness products. Her thirst for knowledge to help her own family and community is more than obvious. I'm blessed to call her friend, and appreciate her willingness to share her insight with others.” — Danette P.

  • "When I think of Kellie Timmins, I think “kindred spirit”. I believe my first interaction with Kellie was at a yoga class in a cozy cross country ski lodge. Her honest, lighthearted and compassionate demeanor connected with me and I fell in love with yoga (and Kellie) that night. Kellie takes sincere pleasure in sharing her vast knowledge of all things health and wellness with anyone willing to listen. She has encouraged me in so many ways to explore alternative ways of caring for myself, my family, my friends and my dog using natural remedies, essential oils and movement. Her thoughtful and generous spirit shine through in all that she does and everyone she works with! I cannot deny that Kellie has had a huge impact on my life and I feel blessed to call her teacher and friend!"-Kris S.

Do you have a question about oils and you can’t seem to find an answer online?

Send me your question and I will send you a detailed response with helpful tips, a few protocols and recipes in a document created just for you.

Free Printables!

(no subscribing needed)

Practicing gratitude (while journaling) daily has changed my life and it all started a few years ago when I created this challenge, 21 days of gratitude. You can practice on your own, starting any time! Download and print 21 days right here.

If you love journaling to get the creativity flowing…DOWNLOAD these “gratitude journal prompts”…

Over the years…