Elevate your next yoga class with this exquisite essential oil blend.
Have you ever smelled something that right after you inhaled it, it made you feel so deeply calm, comforted and relaxed?
Well, I have an essential oil blend I created for my students just before they settle into deep savasana.
How and where do I apply it?
I add a small amount to my hands and gently massage their forehead, jaw, and neck.
It has become my most requested aromatherapy blend, (I create rollers for my students all the time) and I wanted to share it with you today.
Harmony Rollerball
Yield: 1, 10 ml roller
Prep time: 10 MinTotal time: 10 Min
This gorgeous, tranquil and smooth blend can be used at the end of your yoga practice or as a personal, very pleasing scent.
Ingredients
10 ml Harmony Rollerball
Instructions
- Add your essential oils to the rollerball first.
- Top off with fractionated coconut oil.
- Place the roller, (stainless steel balls are the best), on and push on tightly.
- Add a label on the side with the name and ingredients, (2 inch Avery labels fit 10 ml rollerballs extremely well).
- Apply on the back of your neck, jaw line and pulse points.
