Your Wellness Library
Access to this library is free when you subscribe to my Wellness Collective Newsletter.
I am so excited to share with you my wellness library full of some of my most popular cheat sheets, checklists, challenges, food recipes, aromatherapy recipes, journal sheets, morning routine tips.
I built this library because I realized after 14 years of creating and sharing and running many classes and challenges I have so many resources and tools just sitting around benefitting no one.
I really hope you enjoy.
What’s Included…
Mindful Living Section
Download journal and morning sheets, mindfulness tips, cheat sheets, past challenges, relaxing yoga playlists, checklists and more.
The Naturally Clean Home
Looking to green up your home? This section is full of wonderful resources, cleaning handouts, recipe sheet and cards, safety tips safety tips and more.
Healthy Habits
Striving for balance and planning to create healthy habits for myself and my family are my passion. Collect some of my favourite recipes, (always gluten & dairy free), healthy living tips, healthy swaps, meal planning tips, aromatherapy blends for wellness and more.
Diffuser Recipes
You’ll find all sorts of diffuser sheets and recipes. I have also included cheat sheets on how to care for your diffuser, resources, safety sheets and more.
“Balance is the key to everything. What we do, think, say, eat, feel, thay all require awareness and through this awareness we can grow.”
~Koi Fresco
Wellness Library
It’s FREE, (for all my weekly newsletter subscribers).