Congratulations and thank you for choosing my little yoga package!!
This page has been created just for you! It’s private and you are the only one with the link (& qr code), so refer back to it any time you wish!
In your package, you now have:
Access to a 1 hour class with me, (for you and up to 4-5 friends).
One of my eye pillows
A bottle of Serenity, essential oil blend
To book your yoga class, please text me to set up a time and day. I book my private yoga sessions on the following days and times, so please choose one, (if you do not see anything that works for you, just message me and we’ll create something special for you):
Tuesdays, 9:45 am, noon or 7 pm.
Wednesdays, 11:30 am or 5:30 pm (and some evenings at 7 pm, depending on the date)
Thursdays, 11:20 am or 5:30 pm
Friday mornings, 9:45 am, 11:30 am or 1:00
Saturdays are negotiable if this is the only time you can create your class. We can totally chat more about this if you like!
Text me any time!! 780-814-9663
What’s in your bottle of Serenity®?
Lavender, Cedarwood, Ho Wood, Ylang Ylang, Marjoram, Roman Chamomile, Vetiver Root, Vanilla Bean Absolute, & Hawaiian Sandalwood essential oils
5 ways to use your Serenity® oil:
Add 6-8 drops to a diffuser in the evening to promote a calm and relaxing atmosphere.
Add 15 drops to a 2 oz spray bottle with 1 tsp epsom salts, 2 tsp witch hazel and distilled water for a calming room spray.
Add 20 drops to 1 tsp fractionated coconut oil and then mix into 1/2 cup Himalayan Salts, (in a small glass mason jar). Add a couple tbsp to your hot bath. Keep the remaining for your next bath in closed jar.
Add 14 drops to a rollerball and top off with grapeseed or fractionated coconut oil as a personal scent (perfume). It serves 2 purposes, 1 as a pretty smell and 2, to help calm and relax you as you inhale the aroma. Roll on your pulse points and the back of your neck.
Add a couple drops to any plain lotion and rub on your legs and feet after your morning shower.
*This is a really safe oil to use around children and pets as well.
Lastly, your eye pillow…
My aunt and I create and sell these all over the world. They’re simple, affordable, easy to use and made here in Alberta, (Grande Prairie). You can use them:
in savasana in yoga class
to help you fall asleep at night
for headaches
tired and achy eyes
hot or cold
during massages or acupuncture treatments
to help you relax at the dentist
meditation
Learn more about your eye pillow here.
I look forward to meeting you! Any questions, please text or email me!
Cell: 780-814-9963
Email: kel@kellietimmins.com
