Kellie’s Story


It is Kellie’s mission to share her wisdom of living well as a mother with a large family; she has devoted her life to holistic wellness, whole body health and living a balanced family life.  She practices clean living, yoga, and uses therapeutic essential oils in all areas of her family's life to help promote health and wellness. Kellie is a certified yoga instructor and teaches privately and publicly - one of Kellie’s passions is teaching high-school students, and children, the importance of taking time out of their days to breathe and rest their minds.

Kellie Timmins is the loving-wife of Dr. Mark Timmins, B.Sc., D.C - Clinical Director Anodyne Chiropractic and Sports Therapy. Together, Mark and Kellie raise their four beautiful children in Grande Prairie, Alberta.  Mark and Kellie lead a busy family life with calmness, focus, and heart-centeredness - their holistic approach to living is built on a foundation of essential oils, yoga, meditation, the power of caring touch, and healthy eating. 

“I really wish I had NOT gone to yoga today…said no mom EVER!” xox -Kel


Kellie was born in Fort St. John, British Columbia, and now resides in Grande Prairie, Alberta. She has lived as far North as Fairview, Alberta and as far South as Santa Clara, California. The Timmins have 4 kids ranging in ages 7 to 16. Kellie has always been a compassionate animal lover, and as a family they have 3 sheltie dogs, and 2 Guinea Pigs. Her devotion to health and wellness began at an early age; she has used essential oils when it wasn’t cool to use essential oils, and at the age of 16, she first started teaching group fitness. Now, Kellie focuses on teaching other families how to live a more balanced alternative lifestyle centred around yoga, meditation, essential oils, and healthy living.


Special Moments

// Becoming a yoga teacher.

// Acquiring my Health Coach certificate.

// Opening day at our chiropractic clinic, (Anodyne Chiropractic and Sports Therapy).

// Spending my time as a Vet Tech, volunteering at the San Jose SPCA.

“Your passion shines through. I read every item and get lots of encouragement from your articles and suggestions”
Raylene Ogden, newsletter subscriber
“Thank you for everything you have done for me and my family. Your knowledge and caring is incredible and I know after 6 months I am a better cook, mom, wife and just so better equipped to handle life in general. I look forward to your seminars, newsletters, daily Facebook advise and programs. You have made a huge positive impact in my life and I am truly grateful.”
Carol F.
She has nutrition nailed with balance and understanding that with her young family it has to be interesting, tasty and sometimes you have to mask or hide vegetables and fruits into menu items, but always to include them! I know if you’re seeking help this lady will be a huge asset in your journey!
Chef Gavin Young